SHINE Individual and Family Therapy Service (SH.IFT) aims to enhance children and youth, aged 7 to 21, and their families' functioning, coping, and resilience. SH.IFT works with a broad range of issues but not limited to:

• Experiencing low moods/ anxieties

• Transitioning to adulthood

• Has limited social and coping skills

• Engaging in at-risk behaviours

• Experiencing identity issues

• Family conflicts and tensions

• Physically and/ or emotionally abusive backgrounds

The focus of the therapy is to help create shifts in perspectives and relationships through a holistic and integrative approach. Modes of therapy include:

• Individual Counselling

• Family Therapy

• Child-Focused Therapy

• Trauma Recovery

• Gallup Strengths Coaching

• Neuro-Linguistic Programming (NLP) and Life Coaching